If there’s one thing I have learned from both working with clients for 12 years and trying this thing called parenting is that beliefs dictate behavior. If someone believes they can do something, they will at least attempt it. If they don’t believe they can do something, they won’t attempt it. Their belief dictates whether something is true or not. If they feel something is true, there is subsequent action. If they feel something is a lie, there is subsequent action in the opposite direction.
With that said, your belief regarding health will have a massive determining factor on your action steps, which will result in the promotion or negation of health expression. I will present you with 3 statements. Your belief in their trueness factor will be a good indication as to which path you choose in creating health. And if you’re not satisfied with your health expression, then maybe you have to challenge some beliefs you hold regarding health.
