Energy Gadgets
I’m not big into the energy world. I understand there are countless electromagnetic influences surrounding us each minute but rarely are those the type of strategies I initially recommend with clients. But because I’m in constant self experimentation and there’s no harm in these things, these are ‘3 of My Favorite Energy Gadgets that I Use on a Regular Basis but Actually Have No Idea if they Work.’
Red Light Laser
I was introduced to a red light laser by a client of mine that has reported great success with pain flare ups. At the time I was going through some knee pain. It wasn’t a joint issue but more of a tendonitis/Osgood Schlatter type pain. I attribute it to poor squat mechanics while where a pair of gym shoes that were just too small. This pain was at its height about a year ago.